Contains Disappointing Belief Systems

the-rewired-brain-imageSome books are just plain difficult to review… “The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self” by Dr. Ski Chilton, with Dr. Margaret Rukstalis and A.J. Gregory, is just such a book. Published by BakerBooks in the fall of 2016, this title immediately caught my attention because I have learned a great deal from similar works (most by Dr. Caroline Leaf, who I highly recommend) about improving our thought lives. Since “The Rewired Brain” was published by a Christian company, I assumed that the content would be based upon Scriptures and would perhaps give new insight into “renewing our mind” from the viewpoints of both science and the Bible. While this is somewhat the case, another element that I hadn’t anticipated also came into play… Continue reading

A Helpful Tool for Healthy Living

It Takes Guts to Be Happy image“Don’t let anyone tell you your symptoms are untreatable! We defied the odds and so can you!” With this tagline and a snappy, makes-you-stop-and-think title, who could resist taking a second look at this book? It Takes Guts to Be Happy: A 21-Day Cleansing Plan to Heal Your Belly & Recharge Your Life was written by Julia Loggins, a certified therapist specializing in hydrotherapy, health education, detoxification, and facilitating the reversal of illness. Published by Vibrant Health Publishing, this 260-page book is a wealth of information, not only related to Julia’s specific cleanse but also to better health in general. Continue reading