Sometimes a book’s title accurately and succinctly describes exactly what you can expect to find within the pages. That is the case with a new book by Nelson Searcy and Jennifer Dykes Henson – “The New You: A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness”. Published by BakerBooks early in the new year of 2019, this book is a practical yet exciting, user-friendly resource to help us form new habits and, consequently, improve our health. Continue reading