Paul Angone has written a book that I firmly believe everyone of my generation needs to read (and if we’re being honest, anyone living in this day and age would benefit from it!). “Listen To Your Day: The Life-Changing Practice of Paying Attention” is a truly incredible book for two reasons: its profoundness, and its simplicity. With his signature wit and wisdom, Paul helps us to uncover what is holding us back from our purposes, what is hindering us from whole-body health, and what is keeping us from truly feeling happy with the trajectory of our days. Continue reading
Mindsets
Another Powerful Book by Dr. Caroline Leaf
In my experience with opening a book by Dr. Caroline Leaf, I always receive so much more information than I knew could be held between the covers of a single volume! Her newest release from Baker Books, entitled “Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life” is no exception, and is in fact one of her most practical and accessible books to date. Continue reading