Dr. Caroline Leaf definitely has a gift for writing timely books that prove to be exactly what the world currently needs. Just take a look at the title of her recent release from BakerBooks: “101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health”. Continue reading
Neuroscience
A Great Tool for Christians to Practice Mindfulness – Guest Review by Tracy
Did you know mindfulness has been practiced by Christians for centuries? I did not know this. In “Holy Noticing: The Bible, Your Brain, and the Mindful Space Between Moments”, the author shares tools to practice a mindful lifestyle and how to use it in our own lives. He takes a common sense, experienced, and scientific view of present moment awareness, and mindfulness. And, he examines and describes how to reduce anxiety in our lives by re-wiring our brain through what he calls “holy noticing”. Continue reading
Another Powerful Book by Dr. Caroline Leaf
In my experience with opening a book by Dr. Caroline Leaf, I always receive so much more information than I knew could be held between the covers of a single volume! Her newest release from Baker Books, entitled “Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life” is no exception, and is in fact one of her most practical and accessible books to date. Continue reading
A Journey of Self-Discovery Unlike Any Other
Whenever you pick up a book by “Switch on Your Brain” author Dr. Caroline Leaf, be prepared to have your life changed in some way! This is definitely the case with her newest release from Baker Books, “The Perfect You: A Blueprint for Identity”. This book is for you if, as Dr. Leaf questions in the prologue, you’ve ever asked yourself:
“Who am I? Does anyone out there understand me . . . do I have purpose and meaning, a unique part in a divine plan? Does anyone understand who I am, or who I am meant to be? Do I even understand me? Can I accept the way God has allowed me to be? Do I really accept the blueprint for identity that God has given me?”
Fascinating Insight to a Healthier Life
Have you have ever wondered about the story behind the modern food system, or the research behind the science of food, but didn’t know where to search for a thorough, truth-based approach to the subject? Well, look no further than Dr. Caroline Leaf’s newest, Christian-based book from BakerBooks, entitled “Think & Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life”. It will undoubtedly answer all of your questions, plus some you didn’t even know you had! Continue reading
Prairie Sky Book Reviews 