Powerful, Helpful, and Engaging Book About Emotional Boundaries

I just finished reading a book that, upon completion, I promptly added to my personal list of most influential non-fiction books. “Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies” was published by Thomas Nelson and written by Alison Cook, PhD, and Kimberly Miller, MTh, LMFT. This book takes the complicated question of “Do your emotions control you or do you control your emotions?” and breaks it down into understandable, do-able, and ultimately life-changing practices that will truly transform you from the inside out. Continue reading

Advertisements

Compassionate and Understanding

hope-prevails-imageIf you or someone you love has ever experienced a season of sadness and desolation, if you (or they) have ever felt hopeless and overwhelmed by life, you simply must read a new book published by Revell in 2016. It is appropriately entitled “Hope Prevails: Insights from a Doctor’s Personal Journey through Depression”, and was written by Dr. Michelle Bengtson. This book is NOT a textbook-like volume filled with the latest scientific studies and newly discovered “cures”, nor is it a memoir filled with all the details of one person’s struggles. Instead, this book is a combination of many things, and each one points toward the truth of God’s word on the subject. Continue reading