Powerful, Helpful, and Engaging Book About Emotional Boundaries

I just finished reading a book that, upon completion, I promptly added to my personal list of most influential non-fiction books. “Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies” was published by Thomas Nelson and written by Alison Cook, PhD, and Kimberly Miller, MTh, LMFT. This book takes the complicated question of “Do your emotions control you or do you control your emotions?” and breaks it down into understandable, do-able, and ultimately life-changing practices that will truly transform you from the inside out. Continue reading

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A Journey of Self-Discovery Unlike Any Other

Whenever you pick up a book by “Switch on Your Brain” author Dr. Caroline Leaf, be prepared to have your life changed in some way! This is definitely the case with her newest release from Baker Books, “The Perfect You: A Blueprint for Identity”. This book is for you if, as Dr. Leaf questions in the prologue, you’ve ever asked yourself:

“Who am I? Does anyone out there understand me . . . do I have purpose and meaning, a unique part in a divine plan? Does anyone understand who I am, or who I am meant to be? Do I even understand me? Can I accept the way God has allowed me to be? Do I really accept the blueprint for identity that God has given me?”

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