A Great Tool for Christians to Practice Mindfulness – Guest Review by Tracy

Did you know mindfulness has been practiced by Christians for centuries?  I did not know this.  In “Holy Noticing: The Bible, Your Brain, and the Mindful Space Between Moments”, the author shares tools to practice a mindful lifestyle and how to use it in our own lives.  He takes a common sense, experienced, and scientific view of present moment awareness, and mindfulness.  And, he examines and describes how to reduce anxiety in our lives by re-wiring our brain through what he calls “holy noticing”. Continue reading

Find YOUR Home Decorating Style!

When I was a teenager, I went through a stage of wanting to be an interior decorator. Something about taking a bare, empty room and bringing it to life by adding color, texture, lighting, furniture, and accessories. . . well, it just seemed so rewarding! Today, even though I don’t yet have a home of my own, I still love perusing home decorating and design books, discovering new elements of style and better understanding how to make a home beautiful, functional, and a reflection of the people who live there. . . A new release from Harvest House Publishers is a fabulous guide to letting our unique styles shine, and is also a beautiful volume packed with ideas, inspiration, and imagination! Continue reading

Fascinating Insight to a Healthier Life

T&EYS headerLeaf_ThinkandEat.inddHave you have ever wondered about the story behind the modern food system, or the research behind the science of food, but didn’t know where to search for a thorough, truth-based approach to the subject? Well, look no further than Dr. Caroline Leaf’s newest, Christian-based book from BakerBooks, entitled “Think & Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life”. It will undoubtedly answer all of your questions, plus some you didn’t even know you had! Continue reading